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Salt is a mineral substance primarily composed of sodium chloride (NaCl) and is commonly used as a seasoning and preservative in cooking.

While excessive consumption of salt can be harmful, salt is an essential nutrient needed for various bodily functions. Moderation is key.

Salt enhances flavors by suppressing bitterness and enhancing sweetness and umami taste. It also helps balance other flavors in a dish.

Kosher salt has larger flakes and no additives. It is commonly used in koshering meat and for general seasoning in cooking.

Yes, salt has been used as a natural preservative for centuries. It helps inhibit the growth of bacteria and preserves food.

No, while sea salt is obtained through the evaporation of seawater, other types of salt can be mined from salt deposits, such as rock salt.

Yes, you can reduce salt intake by gradually reducing the amount in recipes and exploring alternative herbs, spices, and flavorings.

Salt does not expire or spoil, but it can absorb moisture and become clumpy over time. Proper storage helps maintain its quality.

Salt is widely available in grocery stores, supermarkets, specialty food stores, and online retailers. You can buy it at Weee! Asian Market, www.sayweee.com.

There are several types of salt available, including table salt, sea salt, kosher salt, Himalayan salt, and rock salt, each with its own characteristics and uses.

The World Health Organization recommends an intake of less than 5 grams of salt per day for adults.

Yes, you can substitute table salt with sea salt in most recipes, but keep in mind that sea salt has a slightly different flavor and texture.

Iodized salt contains added iodine, which is important for thyroid health. Non-iodized salt doesn't have iodine added.

Salt lowers the freezing point of water, causing ice to melt. This is why salt is commonly used for de-icing roads and sidewalks.

Sea salt is obtained through natural evaporation, contains additional minerals, and generally has a coarser texture compared to the finely ground table salt.

Salt should be stored in an airtight container in a cool, dry place away from moisture and direct sunlight to prevent clumping.

Salt scrubs can exfoliate the skin, remove dead cells, and improve circulation. However, individual results may vary.